Making progress

I'm now 5 weeks post op. Got the go ahead to start bending to get to full ROM. I rode the trainer once last week and could barely get my knee around the pedal. Today it was pretty much normal on the trainer. Except I can't put too much pressure on the pedals. In addition, I got entry into the Chequamegon 40 MTB race in september. So I'm going to rehab like a madman once I can bear weight and try to get to racing shape by august and try to get a top 100 finish at the 40. Hopefully the knee responds well and the huge metal plate doesn't give me trouble.